Wellbeing Class @ Train Station Gym


Sunday morning YOGA re commencing this Sunday, 5th February in the gym. New style of "Qi Gong" yoga, focusing on strengthening tendons and ligaments while giving your muscles a good stretch. Sessions must be booked in advance by contacting the Train Station Gym due to limited numbers. 086 851 2858. €7 per session

https://www.facebook.com/trainstationgalway/videos/767906620025481/

#stretching #wellbeingmovements #qigong #trainstationgymgalway #sundaymornings #flexibility

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