Welcome to the web home of
Beo & Be - Mindfulness & Nature Movements / Qi Gong
Classes based in Galway, in the West of Ireland. The focus is to help nourish mental health & wellbeing in the community.
It is a calming space to nourish & strengthen one's own Health, community togetherness
& our connection with nature’s rhythms.
Mindfulness
is the awareness of being present & grounded in one's own natural strength & calm.
Nature Movements / Qi Gong
are gentle, grounding movements focusing on breathing, mindfulness & the body’s energy.
Coming soon...
Beo & Be Book
Illustrated & Guided
Nature Movements
Class Times
in Salthill
Devon Holistic health Clinic
108 Devon House, Lower Salthill
Postponed until further notice
Contact Brenda to book a mat: 0872752123.
Try it out /drop in is 12euro. Discount frequency card available 8 classes for 80 euros. 10 classes for 80 euros for more than 1 class a week.
What's new
Contact
sALTHILL, gALWAY, iRELAND
Brenda Flannery
0872752123
@beoandbe
Spotify: beoceolsalthill
